Lighting that follows your body clock
Your body runs on a 24-hour circadian rhythm, guided by the light around you. Natural Light adjusts your home through the day, so you wake up more alert, stay focused, and fall asleep easier.
Light controls melatonin, the hormone that makes you sleepy. Bright morning light holds it back to boost alertness; warm, dim light at night lets it rise.
Turn it on, and it runs by itself, sunrise to bedtime. Or customize your wake and sleep times if you'd like by selecting it on the Calendar icon on the dashboard.
